What's DJ Up to NOW?

Jerome BEFORE we started training together November 5, 2008 - weight: 205














Jerome below - AFTER, November 29, 2008 - weight 172... 33 lb. weight loss in 25 days + he gained muscle, as you can see!!













Yes, she's training cage fighters. DJ's nutrition, strength and cardiovascular conditioning at it's best. Although her fighter Jerome "The Syn Jrome" Martinez was in the best condition of his life on November 29, 2008, he had to tap after being caught in an arm bar near the end of the first round. But before Jerome tapped he endured some of the most devastating blows to the head, recovered and slammed the other fighter to the mat. Jerome scored points with powerful punches, kicks and knee strikes! He also broke free from a rear naked choke that would have been lights out for most fighters. I am very proud of Jerome. He fought with heart and fire! He gave the other fighter a serious dose of the Radioactive Syn Jrome!

Stay tuned, you haven't heard the last of Jerome "The Syn Jrome" Martinez or from DJ "The Ultimate Kick Ass Trainer" Jones

Until next time my friends - Take care out there!!

DJ and Big Bertha